City of Lowell Recreation Office- Programs and Permitting
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Free Yoga Classes 
Yoga is a Sanskrit word meaning "to join." It is a practice that joins, connects, or unifies the physical body, mental body, and spiritual body. Throughout each session, you will learn the different "asanas" or postures using proper body alignment techniques through various sequences. You'll have opportunities to build on your practice, increasing your strength, improving flexibility, coordination, and balance. Each class will also focus on breath work and allow you to explore your mind to discover more about yourself and get in touch with who you are; improving focus, mental clarity and your overall sense of well being. You'll also discover the countless health benefits of yoga including lowered blood pressure and slower pulse rate, improvements in digestion, the immune system, sleep, and managing stress.

The Recreation department offers FREE adult weekly classes. Classes are 60-65 minutes and are for all levels, whether you are beginning and brand new to yoga or have been practicing for months or years. Each session will include various styles of yoga including gentle, hatha, and vinyasa. Please bring your mat, water, and any extra layers (sweatshirt, blanket, etc.). For any questions, please contact

Please enter the school on the left side of the building when you arrive.

See you on the mat!

General Information
  • After creating an account, you should receive a confirmation via e-mail. This does not mean that you are registered for a program. In order to properly register for a program, you will need to log into your account, search for a program, add it into your cart, then follow the steps of the checkout process.
  • Have you viewed the "How to Register" Link?
  • Once registration is complete you will receive an immediate email confirming the process is complete.
  • Failure to receive an email means you have not successfully completed the process. The City is not responsible for failure to complete the process, and not enrolling in the program.
  • Your confirmation email will tell if you are in the program or on a wait list. Wait list participants must wait to be contacted prior to coming to the program.
  • Enrolled participants will be notified with important info

* Adjustments and discounts will be applied during checkout if applicable. *

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